Introducing the Back in the Game Virtual Course! We have spent the past few years developing an affordable sports performance program for athletes of all ages. Our goal is to teach athletes the necessary mental skills to take their game to the next level! We focus on teaching six core mental skills (goal setting, preparation, confidence building, self-talk/visualization, focus/motivation, working through adversity) that research has shown to lead to game-changing success. In addition, we provide education and prevention strategies to athletes on the topics of mental health and addiction.